Product Description If you want to get a good strength workout at home, but don’t have much space, Our Dumbbells are an ideal solution. Dumbbells set can be used as dumbbells and as a barbell. The weight of dumbbells can be adjusted at will to meet daily exercises needs. Packing List: 2 Pcs Dumbbells 4 Pcs 2.5kg/5.5lb Weight Plates 4 Pcs 2kg/4.4lb Weight Plates 4 Pcs 1.5kg/3.3lb Weight Plates 4 Pcs 1.25kg/2.75lb Weight Plates 2 Pcs Extension Bars 4 Pcs Nut Reinforced nuts The material is thickened, […]

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Fitness Reality. Real people. Real results. Get the same intense gym-quality workout at home with the X-Class light commercial multi-workout abdominal/Hyper back extension bench. Built with 2″ x 2″ steel frame construction with 45 degree Hyper back extension angle and 36″L x 8-12″w tapered bench with 2.5″ thick medium density foam, the X-Class abdominal bench can support 650 lbs of Real weight capacity, and user height range of 5′ to 6’4″. with 14 thigh support cushion height adjustments and 1 flat and 3 decline bench adjustments, you […]

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Product Description 2 Ankle Straps 1 Carrying Bag 100% Latex 2 Foam Handle 1 Door Anchor Upgraded Sturdy Hook Accessories ✓ ✓ Carry Bag ✓ ✓ ✓ Men & Women ✓ ✓ ✓ ✓ ✓ Workout Guide ✓ ✓ ✓ ✓ ✓ Bands’ Tensions 5 Lbs to 40 Lbs 15 Lbs to 60 Lbs 15 Lbs to 125 Lbs 10 Lbs to 150 Lbs 10 Lbs to 150 Lbs Varying Resistance Levels. This resistance bands set offers a total of 14 tension levels that range from 10 […]

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Product Description WHERE THERE IS LIFE, THERE IS MOVEMENT Features: Adjustable weight for diverse muscle training;Foam covered connecting rod to reduce neck’s compression and relieve fatigue;Non-slip design with rubber-coated handle for firm grip;Quick conversion between dumbbell and barbell, with the connecting rod;Easy to disassemble and assemble;Octagon shaped dumbbell plate to prevent scrolling and for easy storage, with no damage to the floor; UPGRADE DUMBBELL Plates The octagonal dumbbell board is not easy to roll and safer. UPGRADE METAL NUTS Upgraded nut, double fixing, safer installation, no loose […]

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From the manufacturer Benefits of Using Dumbbells Build MuscleImprove Core StrengthBoost BalanceBetter Bone HealthBurn More CaloriesIncreased Energy LevelsEnhanced Overall Moodand more! CAP Barbell Neoprene Coated Dumbbell Weights, Assorted Colors SDN4 These CAP Neoprene Coated Dumbbell Weights in black can be used to exercise all major muscle groups including arms, chest, back, abs, legs & core. Dumbbells are perfect for training individual muscle groups or attaining a full body workout such as HIIT workouts & functional training. Built for safety & comfort, the CAP Neoprene Coated Dumbbells have […]

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What if I told you that you can have an astonishing body at any age? This is not a myth, but a method. Programming to build the body of your dreams in the most efficient manner possible is what this book is all about. These Strategies Include:.Weight Training Systems.Exercise Selection.Nutrition Options.Simple Meal Planningand Much More!No matter how much or how little you know about the art and science of building muscle and becoming fit, there is something for everyone in this book.I have a successful personal training […]

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✅ ORGANIZE YOUR LIFE: Now you can stay on top of everything with the help of our meals and fitness log. Track your workout sessions, your meals, or even your sleep and stay organized most easily.✅ STAY ON TRACK: Our workout notebook will be most helpful for those of you who tend to deviate off course. With our health journal, you will have a tangible reminder of your long-term goals.✅ GET MOTIVATED: You can track your daily progress with our fitness tracker book and get inspired to […]

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Product Description 2020 Upgraded 3-Section Pilates Bar with Nature Latex Resistance Bands Got no time to head down to your local gym every day because of your busy lifestyle? Do not want to par the expensive gym fee? With Viajero powerful Pilates Stick Bar, carry-on gyms, you can enjoy a full body workout without even stepping out of your home. Take your workout with you, wherever you go, anytime, anywhere. MANY UPGRADES AND IMPROVEMENTS Viajero has made many upgrades and improvements to this new Pilates bar, making […]

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Revised edition includes 100 new exercises! The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world’s top trainers. Backed by the authority of Men’s Health magazine, this updated and revised edition features 100 new fat-loss exercises […]

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Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports Medicine and the Canadian Society of Exercise Physiology. His work has been profiled in such national publications as Redbook, Glamour, Fitness and Men’s Health, and he has appeared on The Oprah Winfrey Show and other TV programs. Pasternak, a native of Canada, lives and works in Los Angeles. BUY […]

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