Life & Apples Wellness Planner – Food Journal and Fitness Diary with Daily Gratitude and Meal Planner for Healthy Living – Track Weight Loss Diet and Achieve Health Goals – Undated, Black
The Wellness Planner by Life & Apples is a motivational journal for healthy living. The planner offers a set of tools and practices developed based on health, diet and positive psychology scientific research.
MOTIVATIONAL FOOD JOURNAL – a guided journal for achieving diet and fitness goals, tracking meals, developing positive habits, eating healthier and feeling happier.
ALL-IN-ONE WELLNESS PLANNER – daily gratitude, food journal, meal planner, workout schedule, diet diary, habit tracker, goal progress review and a monthly calendar layout.
PREMIUM QUALITY – undated 5.5 x 8 inch hardcover notebook, premium 100gsm thick paper, covering 90 days. Made of vegan eco-friendly materials and comes with an elastic pen holder, closure band, planner stickers, 2 bookmarks and a pocket for notes.
BONUSES WITH PURCHASE – get the Healthy Eating & Meal Planning e-package with your purchase. You’ll get a package of ebooks and downloadable printables including a weekly meal planner, healthy recipes, fitness planner and the complete guide to meal planning.
DAILY PRACTICE SYSTEM GUARANTEED TO CREATE A POSITIVE CHANGE – suitable for women and men and as a gift idea. Use the planner daily to stay motivated, accountable and committed to a healthier lifestyle.