Fitness Journal & Diet Planner: Daily Exercise Log Book/Diary for Training, Workout, Weightlifting, and Food Planning/Meal Preparation Notebook for Tracking Calories

Fitness Journal & Diet Planner: 6″ by 9″121 pages notebook for tracking and recording daily exercise and meal planning.

This 121 page notebook features:

• 6″ by 9″
• 121 white-colored pages for daily tracking
• an elegant cover page
• a matte-finish cover for an elegant, professional look and feel.
• Date column
• Duration tracker
• Cardio tracker with pace, heart rate, calories
• Strength training log
• Water intake tracker
• Vitamins/supplements tracker
• Sets and reps counter
• Diet planner for breakfast, lunch, dinner
• To do list
• Calories, protein and carbs tracker