Category Archives: Exercise

Wekin Physio Roll Therapy Fitness Excercise Peanut Ball for Balance, Labor Birthing, Muscle Tension, Back Pain Relief, Coordinate Development, Dog Training, Home Exercise & Yoga Programme Small Large

Product Description 😍 【Great for Physio therapy】Inflatable Peanut shape is most useful for those who have trouble with balance, coordination and workout.😍【During labor for comfort and Improve posture】Midwives recommend that mom use a birth ball as a chair during pregnancy to optimize posture and pelvic floor alignment.Many hospitals have birthing balls on their labor for mom to sit on and rock or gently bounce during labor. The theory is that this may help bring baby down during labor and provide relief for mom as well.😍【Stability and Comfort】Offers […]

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The Louise Parker Method: The 6-Week Programme: The 6-Week Programme

Kickstart your weight-loss potential and change your habits for life with this guided plan from Louise Parker. ‘Louise is the only one out there I trust’ – Emma Thompson This book is for anyone truly wanting to change the way they live, reclaim their health and in doing so discover a body that’s lean, strong and sustained with ease. It’s about being the best version of yourself, being confident and happy in your skin and absolutely loving the way you live. I’m about to guide you through […]

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The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days. In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in fruits, vegetables, legumes, dairy, and grains—wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible […]

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Fit & Sleek Prenatal Physique- Prenatal Workout with Complete Pregnancy Training Plan

Awarded top 10 Best Workout DVDs of 2015 by Fitness Magazine. Leah Sarago, CSCS and Pre/Post Natal Exercise Specialist, has designed this comprehensive training program for pregnancy to help you safely exercise during all three trimesters and be fit during this very special time in your life. The workouts are only 15 minutes, which allows you to gradually progress based on your fitness level while also providing an easier way to fit exercise into your schedule. Follow the complete, level-based workout plans determined by your pre-pregnancy training […]

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Joanna Hall’s Walkactive Programme: The simple yet revolutionary way to transform your body, for life

TO HELP YOU GET STARTED, JOANNA HALL’S WALKACTIVE PROGRAMME NOW INCLUDES A FREE AUDIO COACHING SESSION TO DOWNLOAD Joanna Hall’s Walkactive Programme has been scientifically verified to: enhance posture; promote weight loss; reduce joint stress and improve body shape (South Bank Sports Performance Laboratory) As an exercise physiologist, Joanna Hall knows without doubt that it is possible to get the body you long for without hassle, pain, guilt or cost. You don’t need sophisticated, state-of-the-art exercise kit. You don’t need a personal trainer or two hours a […]

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Beachbody Double Time – Partner Health and Fitness Workout Program

Super Trainer Tony Horton created Double Time with families in mind. After all, how many activities are there for parents and kids to do together—aside from watching TV? Well, Double Time is less watching, more doing. It’s the first fitness program where you and a partner (like a spouse, a friend, or your kid) can tag-team daily workouts and eat yummy, healthy food together—all while sharing some one-on-one time. Just grab a ball and a partner and you’re good to go. Each workout is short and sweet—all […]

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Fitness Reality X-Class High Capacity Multi-Function Power Tower

Fitness Reality. Real people. Real results. Get the same intense gym-quality workout at home with the Fitness Reality X-Class multi-function power tower. Work your ABS and master your leg raises! designed with a heavy duty steel tube frame, the Fitness Reality X-Class power tower can support up to 400 lbs weight capacity. Featuring an ergonomically designed 3″ thick angled backrest for Real comfort, 2 adjustable handle bars with foam rollers and 7 mounting positions, a Pull-Up/chin-up station and a dip station etc., the Fitness Reality X-Class power […]

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Survival Fitness: The Ultimate Fitness Plan for Escape, Evasion, and Survival

Your Ultimate Functional Fitness Program! Survival Fitness is self-training in the 5 most useful activities for escaping danger. Teach yourself parkour, climbing, swimming, riding, and hiking. It also has a simple daily routine to keep your mind and body in optimal health with minimal effort. Start training in Survival Fitness today, because you’ll get fit while learning life-saving skills! Get it now. Everyone Knows You Need to Exercise to Stay Healthy Keep fit and get life-saving skills at the same time. 100% bodyweight exercises Give yourself the […]

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