Author Archives: Naz

Changing Body Composition Through Diet and Exercise

Should you avoid red meat and eat only carbs, or avoid carbs and focus on healthy fats? Will 500 crunches a day turn that belly fat into a “six pack”, or should you stick to cardio three times a week? Changing Body Composition Through Diet and Exercise presents the latest scientific research about changing your body composition, along with diet and exercise recommendations in incremental steps that men and women of all ages and fitness levels can follow. From the macro to the molecular, this course takes […]

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Career Fitness Program, The: Exercising Your Options, Student Value Edition

NOTE: This edition features the same content as the traditional text in a convenient, three-hole-punched, loose-leaf version. Books a laCarte also offer a great value–this format costs significantly less than a new textbook. Before purchasing, check with your instructor or review your course syllabus to ensure that you select the correct ISBN. Several versions of Pearson’s MyLab & Mastering products exist for each title, including customized versions for individual schools, and registrations are not transferable. In addition, you may need a CourseID, provided by your instructor, to […]

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BEELU FASHION BOUTIQUE Womens Scrunch Butt Lifting Push Up Leggings High Waist Workout Running Gym Yoga Pant

【ATTENTION!!!】It’s not a set in this Listing! We sell Bra, Leggings Separately (At Color Options, at Different Price). Please Choose Carefully. Find the set at our BEELU Brand Store if you need which will help save your money.【Comfortable & Stretchy】- Our super soft womens honeycomb Ruched bras & leggings set is made of high quality material (93% Polyester + 7 Spandex), no fade, excellent elastic makes it very comfortable and soft, no bondage. Breathable and lightweight fabric feels so soft and smooth against your skin.【Design】- Unique set […]

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We Sell Mats 4 ft x 6 ft x 2 in Personal Fitness & Exercise Mat, Lightweight and Folds for Carrying

FOLDING EXERCISE MAT FOR PADDED PROTECTION: Our Fitness Gym mat is available in 3 sizes with 2″ foam thickness for a cushioned, supportive surface that protects knees, wrists, elbows & backs for home workouts & bodyweight exercises.EASY TO CARRY AND STORE: Lightweight, foldable design makes it portable and compact for storage, with carrying handles for convenient on-the-go-fitness for personal trainers, athletes, exercising outdoors or indoor workouts.GYM FLOOR MAT FOR PERSONAL FITNESS: Ultra-durable and sturdy cross-linked foam is designed to handle personal fitness and bodyweight exercises such as […]

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Lindsay Brin’s Third Trimester

Fitness expert for leading universities, Fit Pregnancy magazine and The Healthy Belly provides Cardio/Toning and Yoga for Expectant Mothers. Demands on your body increase significantly in the third trimester. Lindsay Brin designed Third Trimester to keep you and your baby safe while strengthening your hips, core, legs and arms (including modifications for diastasis recti, an abdominal separation). Your core muscles, specifically the Pelvic Floor and TA, support your baby like a sling so you need to strengthen those muscles! Learn to relieve tension and lengthen muscles with […]

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JumpSport 250 In Home Cardio Fitness Rebounder – Durable Silent Bounce Mini Trampoline with Premium Bungees, Workout DVD, and Online Access to Video Workouts – Safe and Stable

THE CHOICE OF PROFESSIONAL FITNESS INSTRUCTORS and gyms across the world for higher intensity workouts. See the mini trampoline commercial classes videos! ALMOST FULLY ASSEMBLED! Be bouncing within minutes of opening the box. Just attach the easy-on legs and go. BUILT EXTRA TOUGH with our strongest frame for the rigors of group fitness and personal training, as seen in gyms everywhere, providing a roomy safe exercise platform. PATENTED PADDED PETAL SKIRT COMFORTABLY EXPANDS WORKOUT AREA whether standing, sitting or reclining. The 250 comes with our exclusive Padded […]

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